I am a certified yoga teacher who is passionate about integrative wellness approaches and is on a mission to inspire and empower people to live their fullest lives - while making mental health and wellness resources more accessible and affordable. In my spare time, I enjoy practicing yoga, traveling, scuba diving and meditating. I hold a Ph.D. in Clinical Psychology and I am an Instructor in the Department of Psychology at the University of British Columbia. I practice at Vancouver General Hospital and also have a private practice where she sees individuals and couples. I have published several scholarly articles and book chapters in the area of sexual health and well-being and I have been featured in well-known publications such as Glamour and Cosmopolitan magazines.